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Check out ‘Descent’, a film about Kiki Bosch, a Dutch freediver who dives in ice water to overcome trauma

Kiki Bosch, a Dutch ice freediver, dives into the world’s most freezing waters on a single breath and without a wetsuit, ranging from the iceberg fjords of Greenland to the frozen lakes of Finland.

Kiki discovered the healing effect of cold water immersion after being sexually assaulted, and has since pushed her physical and psychological limits to overcome her scars.

 

She now travels across the world and inspires others to harness the power of the cold for their own healing. You can watch a clip of her story below:

 

 

P.S. If cold water is your thing, check out our other cold water content here!

  • BlueBound Women is a global community of women who are bound together and connected by their love of the water, whether that be the ocean, sea or lake.